Assist and Discover Hands on Assists Training

Discover What is Possible When You Are Able To Confidently Support Others!

Using the Baptiste Power Yoga Methodology, you will learn hands on assists for over fifty yoga postures and discover a variety of ways to be a stand for others and yourself. Hands on assists are often referred to as hands-on adjustments. We prefer to use the term “assists” as our intention is not to fix our students or ourselves. There is really never anything to fix in a posture; only the possibility of experiencing something new. This training is for participants with all levels of experience. You will gain a deeper understanding of alignment and the possibility of each pose for your own practice and for that of your students if you are a teacher.

October 5 - 6, 2019

Assist and Discover

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Testimonials from Assist and Discover

I think the content of the workshop and the plan of activities is brilliant. My students enjoy it a lot. Before I was only adjusting when something was wrong, now I can assist everybody on the practice and that makes everybody including me feel better. The Shavasana assist is a smashing success, I even do it to the kids. They call it the yoga massage and they love it.  -  Rocio Minguez

[This training ] empowers me with the tools to service my students better and to help my students grow. Individually it made me more aware of how I would get into a pose with more stability and depth. - Yee Li Yap

I deepened my understanding of the alignment of each pose as we learned how best to assist. [I learned] how I can help myself and my students to go deeper into each pose and explore the possibilities. - Elaine Tan

Connected! I really understood what is meant to assist my students, to guide them without fixing them by coming from a place of love and support. That was what Trish gave me in this workshop. Magical! - Manale Ganiere

Sarah Gage
Brenda Phelps
Oklahoma City Yoga

Assist and Discover Hands on Assists Training Oklahoma City