ASSIST AND EMPOWER: SINGAPORE, NOVEMBER 2017
10 Petain Road, Singapore 208089
Dates and Times
4 - 5 November: 7:30 am - 6:30 pm*
*Ninety minute lunch break and several short breaks are built in.
Assist and Empower: Hands On Assists Yoga Training
Empower your practice and your teaching by discovering how to assist over fifty yoga postures. As a student, you will gain an understanding of alignment and the possibilities of the poses. As a teacher, you will learn how to confidently assist students and empower them to experience their own greatness in each pose. Your hands already have the power to support, the hands on assists yoga workshop will give you the confidence to do so!
Testimonials from Assist and Empower
I think the content of the workshop and the plan of activities is brilliant. My students enjoy it a lot. Before I was only adjusting when something was wrong, now I can assist everybody on the practice and that makes everybody including me feel better. The Shavasana assist is a smashing success, I even do it to the kids. They call it the yoga massage and they love it. - Rocio Minguez
[This training ] empowers me with the tools to service my students better and to help my students grow. Individually it made me more aware of how I would get into a pose with more stability and depth. - Yee Li Yap
I deepened my understanding of the alignment of each pose as we learned how best to assist. [I learned] how I can help myself and my students to go deeper into each pose and explore the possibilities. - Elaine Tan
Connected! I really understood what is meant to assist my students, to guide them without fixing them by coming from a place of love and support. That was what Trish gave me in this workshop. Magical! - Manale Ganiere