Class Descriptions

Power Yoga with a New Angle!

Power Yoga - All Levels

Strengthen, stretch, and transform your entire body and clear your mind. This dynamic style of yoga emphasizes breath and alignment and allows beginner to advanced students to be safely challenged together. You will move, breathe, sweat, and be encouraged to unlock your greatest potential!

60 minutes unless otherwise noted.

Heated to 85º to 90º F.

What Is Baptiste Power Yoga?

Our classes, programs, and trainings are based on the methodology of Baptiste Power Yoga. The Baptiste Power Yoga™ practice and programs, founded by Baron Baptiste, are designed to empower you with focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice, and active self inquiry are used as tools of transformation, encouraging participants to reclaim their full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities.

The best way to understand is through experience. Book a class with us today!