40 Days to Personal Revolution: Awaken a Whole NEW You!


Transform Your Body and Mind

40 Days to Personal Revolution is a breakthrough program designed by Baron Baptiste to radically change your body and awaken your soul. Through yoga, meditation, and personal inquiry work you will be supported in awakening a Whole NEW You!


Meetings on Wednesdays 7:00pm - 8:15pm

January 29, February 5, February 12, February 19, February 26, March 4


How Does It Work?

Yoga Practice: aim to practice 6 days/week (Bonus if you practice at the studio.) You will be given a variety of tools to support your practice wherever you are.

Meditation: Daily. Participants get a set of recorded meditations associated with the program.

Self Inquiry: Readings and Journalling. A theme each week will guide you to deep self discovery.

Mindful Eating: Not a diet. The program does include a fruit cleanse and focuses on adding in healthy habits as opposed to restricting yourself.

Recommended Reading: 40 Days to Personal Revolution by Baron Baptiste. 


Members: $40

Non Members: $140 (includes 40 days unlimited yoga)

You receive a manual to track your progress, online resources to guide you through daily practices (including guided meditations and yoga classes), and a whole lot of community support!

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40 days to Personal Revolution