Class Descriptions

Power Yoga with a New Angle!

Power Yoga - All Levels

Transform your mind and body. Journey into your own power! This sequence of postures and techniques of yoga practice are scientifically designed to strengthen and stretch your body and calm your mind. There is an emphasis on breath and alignment and being at play. Our teachers empower students of all levels to step up to their edge. You will leave class feeling rinsed out and renewed.

 

60 minutes unless otherwise noted.

Community Power Yoga - All Levels

Community Power Yoga is like Power Yoga and developed to expand and strengthen our community with affordable yoga. Invite your friends! Classes are taught by both new and experienced teachers.

Transform your mind and body. Journey into your own power! This sequence of postures and techniques of yoga practice are scientifically designed to strengthen and stretch your body and calm your mind. There is an emphasis on breath and alignment and being at play. Our teachers empower students of all levels to step up to their edge. You will leave class feeling rinsed out and renewed.

 

60 minutes unless otherwise noted.

What Is Baptiste Power Yoga?

Our classes, programs, and trainings are based on the methodology of Baptiste Power Yoga. The Baptiste Power Yoga™ practice and programs, founded by Baron Baptiste, are designed to empower you with focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice, and active self inquiry are used as tools of transformation, encouraging participants to reclaim their full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities.

The best way to understand is through experience. Book a class with us today!