Lainey Phelps

Yoga Teacher

Why teach yoga?

I teach yoga because I love to empower others to see what their own bodies are capable of.


Navarre, FL

3 Favorite Book(s) or Movie(s)

Looking for Alaska

Turtles All the Way Down

Into the Wild

Favorite Yoga Pose - Why?

Half pigeon- I can feel an energetic shift during this pose and often find new variations.

When I am not teaching or practicing yoga:

I am outside. Walking, hiking, jogging, swimming. Any outdoor activities or hanging out with my family!

When I was little, I dreamed of:

Traveling and fulfilling my own life mission.

Now I dream of:

The next way to travel and incorporate yoga teaching into the mix.

What else I want you to know about me:

I began practicing yoga in 2016 and starting teaching in 2018! YOU CAN DO ANYTHING YOU PUT YOUR MIND TO.

Yoga Certifications/Other Credentials

Power to Lead - 200 Hour Certification at New Angle Yoga
Power Up  - 60 Hour Advanced Certification at New Angle Yoga
Anatomy Connections
200 Hour Certification at 405 Yoga OKC
CPR/AED certified.
Lainey Handstand