Register for this class through Mind Body. Go to week of 12th May, 2016, click on this class and register. Bring yourself and your friends. This Baptiste Inspired class will be led by one of Trish's mentees from the Discover Your Power to Lead program. Support this teacher's growth and the Africa Yoga Project.
This practice is great for all levels, including beginners and seasoned yogis. It is a holistic practice modifications are given to meet everyone where they are in their yoga journey.
Bring a yoga mat, towel, water, and of course yourself. As we say in Baptiste yoga, "come as you are, not as you think you should be."
This is a donations based class! Give what you can. $10.00 minimum suggested donation.