Anatomy of True North Alignment: Yoga Alliance Accredited Yoga Anatomy Intensive
July 16-17 2016 | 8:00 am to 6:00 pm (for full training)
Shanghai, China | Pure Yoga
Gain a clear understanding of yoga anatomy and put it into action on the yoga mat. This two-day programme consists of interactive lectures with anatomical models and illustrations and is integrated with full asana practices to allow you to practically apply the knowledge of human anatomy to your own practice and/or teaching. Appropriate for all levels. Students will better understand what happens to their own body as they move through common poses and teachers will improve their ability to observe their students' alignment and make safe, accurate, and appropriate modifications.
Teachings are based on Baptiste Power Vinyasa Yoga™ and are applicable to all styles of yoga. You will earn 16 hours of continuing education for Yoga Alliance.
MASTER CLASSES also available to those who are not participating in full training.
Saturday, July 16, 2016 10:15am - 12:15pm
The Power of True North Alignment - Anatomy-focused Asanas
Empower your practice with True North Alignment. This 2-hour asana class will inspire you to seek your True North both on and off the mat. Lessons from the prior session will be integrated into the practice, AND this is open to students not participating in full training. Investment: TBD
Sunday, July 17, 10:15am - 12:15pm
MASTER YOGA CLASS: Ground Down and Create Space - Anatomy-focused Asanas
Ignite a fire in your legs and open up to new possibility. This 2-hour asana class will inspire you to awaken your feet and new experiences on your mat. Lessons from the prior session will be integrated into the practice AND this is open to students not participating in full training. Investment: TBD
Yoga Anatomy Shanghai China